July 13, 2018

1) How did you find your way to yoga? I have done yoga since I was a teenager.  I used to do yoga at home using video tapes.  I didn’t go to an actual class until my first pregnancy where I tried a public prenatal yoga class.  I loved it from the first pose I tried.  F...

June 23, 2018

1) How did you find your way to yoga?  I actually tried yoga about 10 years ago for the first time, and let's be honest, hated it.  I was not able to connect my mind inward and my ego fought my every move.  So I put it on hold.  I tried again about 6 years ago again ou...

June 2, 2018

I have started a new business called "isMYfocus." This service is about creating online promotional videos for businesses, brands, services and products. The focus of the video is to reveal WHO the real person is behind the scenes. I have always loved the quote, "no on...

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September 5, 2018

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Jay on the Drums | Music for Yoga, Zumba and DJ's | United States and the World | JayontheDrums@gmail.com