September 13, 2018

1) How did you find your way to Yoga? I got into yoga when I was 15 years old. At the time I was training at Rocket Boxing and was in search for an alternative cross workout. To my surprise, I fell in love with the blissful feeling after completing a yoga session . And...

August 25, 2018

1) How did you find your way to yoga?

It was 2012 and I was in search of new type of total body wellness routine. I had recently transitioned out of a long commute and found myself with more free time in the evenings. At the time I was taking Pilates a couple of times a...

August 2, 2018

1) How did you find your way to yoga?

I discovered yoga when I was pregnant with my daughter, 13 years ago. Although it was 

just prenatal, I was hooked. After she was born I sought out different classes/teachers 

until I really found the style that I loved Vinyasa. Which...

July 13, 2018

1) How did you find your way to yoga? I have done yoga since I was a teenager.  I used to do yoga at home using video tapes.  I didn’t go to an actual class until my first pregnancy where I tried a public prenatal yoga class.  I loved it from the first pose I tried.  F...

June 23, 2018

1) How did you find your way to yoga?  I actually tried yoga about 10 years ago for the first time, and let's be honest, hated it.  I was not able to connect my mind inward and my ego fought my every move.  So I put it on hold.  I tried again about 6 years ago again ou...

May 22, 2018

1) How did you find your way to yoga? My first love in life was dance.  The way in which I was able to express myself through movement helped me to navigate my turbulent teenage years.  While living in NYC after getting my BFA in Dance Performance from Shenandoah Unive...

March 25, 2016

Jay on the Drums will be drumming two different classes on two different days April 1st and April 2nd at the One Year Anniversary of Breath of Life Yoga in Commerce City, CO!!! Each class will be taught by Staci Baker. Here is a breif rundown of the days events:



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September 5, 2018

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Jay on the Drums | Music for Yoga, Zumba and DJ's | United States and the World |